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Sarengue® – Salsa und Merengue Fitness

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Sporty Franconia

Cover story with dance school Alex Please klick on the picture -> a PDF-download of the newspaper page is going to start. Muscle training in a dance school in Zirndorf – 23 March – 09.00 a.m. Fit in spring: The Sarengue® and hip-hop program offered by the dance school Alex in Zirndorf is also suitable …

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Health – fitness

Dance fitness brings sport muffles new dynamic and energy As perfection is not important and everybody can train for themselves, also sport muffles have a high fun factor when doing fitness dancing. Hamburg. The big mirrored room is jam-packed, side by side almost only women dance along with Latin-American music. Not everybody dances correctly to …

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Fun while doing muscle training

Start dancing yourself fit with Sarengue®! As dance teacher Alexandra Bernhardt from Zirndorf was not able to become enthusiastic unconditionally about any sport activity whatsoever, she just invented one herself. Her muscle building program Sarengue® promises dance fitness for all ages with a high fun factor even without partner. Today`s status: 21 November 2014. Sarengue® …

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Sarengue® in the Bavarian Radio Broadcasting Corporation

The Bavarian Radio Broadcasting Corporation reports from the clinic “Römerbad Kliniken” and the Kaiser Trajan Spa Hotel SARENGUE® – this is a mix of salsa and merengue. This new fitness program with Latin-American rhythms makes fun and is said to help you lose weight. Even sport muffles learn the simple step sequences easily. (Bavarian Radio …

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Article in the BR sports news

Sarengue® – good for the musculature Anyone who wants to do sports regularly or who wishes to be active must find something that really brings fun for him- or herself – otherwise they will give it up sooner or later. How about Sarengue® muscle building program?   Bild?

Fit with Sarengue®

Our Open House Sarengue® Day in the newspaper “Fürther Nachrichten”           Our Open House Sarengue® Day in the newspaper “Fürther Nachrichten” dated 29 November 2019. Newspaper article and pictures from Thomas Scherer.

With Sarengue® to a planned child

Overweight is a growing problem for women planning a child. The whole-body training supports in a natural way. From Isolde Stöcker-Gietl, MZ (German newspaper „Mittelbayerische Zeitung“), 14 November 2017   The effective exercises are practiced along with Latin-American rhythms. Sarengue® is recommended for people suffering from overweight and back pain, for pain and cancer patients …

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