muscle training

Sporty Franconia

Cover story with dance school Alex Please klick on the picture -> a PDF-download of the newspaper page is going to start. Muscle training in a dance school in Zirndorf – 23 March – 09.00 a.m. Fit in spring: The Sarengue® and hip-hop program offered by the dance school Alex in Zirndorf is also suitable […]

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Fun while doing muscle training

Start dancing yourself fit with Sarengue®! As dance teacher Alexandra Bernhardt from Zirndorf was not able to become enthusiastic unconditionally about any sport activity whatsoever, she just invented one herself. Her muscle building program Sarengue® promises dance fitness for all ages with a high fun factor even without partner. Today`s status: 21 November 2014. Sarengue®

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